Variety is the Spice of Life

Check out Tammy’s lunch! It was so good, she couldn’t even resist – she ate a little after 10am :). 

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Here’s what she had: 

  • A salad with arugula, beets, almond slices and balsamic vinaigrette
  • Cottage Cheese mixed with Sliced Apples
  • Carrots with Spicy Hummus for dipping
  • Mandarin Orange

Nutritional Info: 

500 Calories / 57g Carbs / 19g Fat / 26g Protein / 977mg Sodium / 21g Sugar

12 Weight Watchers Points

 

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